It's hard for a new weightlifter or bodybuilder to sift through all the information, especially online. As you would expect, a beginner will look for advice from a trusted source.
Many times that source will be the magazine shelf at any number of bookstores. Bodybuilding magazines are quite popular and often inspire a beginner to try to reach new heights.
Though the pictures can be intimidating sometimes, many novice bodybuilders find the magazines exciting and take much of the information to heart. This can cause a major problem when it comes to choosing supplements to help build muscle. Did you know that many magazines actually own or are owned by supplement companies?
Let's assume that there is no direct or legal partnership between the supplement companies and the magazines. Sometimes this is the case. Still, these magazines make plenty of money by allowing supplement companies to advertise their products, so there's certainly a conflict of interest if you think about it.
Is this really a recipe for disaster when it comes to muscle building? Well, I wouldn't be so concerned if beginners weren't so eager to deduct every bit of advice found in these magazines. If you approach the magazines and their claims about supplements with caution (and maybe just a bit of cynicism) you'll be much less likely to waste your money.
Most supplements are not helpful. The few that are only make a difference if you're an advanced weightlifter who has maximized his training regimens and nutrition.
Most supplements, however, are either useless or are simply not necessary. The essential components of any bodybuilding program will always be progressive resistance training and increasing one's daily calories. Looking for shortcuts when you have not even mastered the basics will simply lead to disappointment and a lot of wasted money.
How do you learn these fundamentals of muscle building? Well, hiring a personal trainer can be pretty expensive, so that may not be the best option for you. Nevertheless, there are some good courses online that can teach you what it takes to build muscle naturally. - 15683
Many times that source will be the magazine shelf at any number of bookstores. Bodybuilding magazines are quite popular and often inspire a beginner to try to reach new heights.
Though the pictures can be intimidating sometimes, many novice bodybuilders find the magazines exciting and take much of the information to heart. This can cause a major problem when it comes to choosing supplements to help build muscle. Did you know that many magazines actually own or are owned by supplement companies?
Let's assume that there is no direct or legal partnership between the supplement companies and the magazines. Sometimes this is the case. Still, these magazines make plenty of money by allowing supplement companies to advertise their products, so there's certainly a conflict of interest if you think about it.
Is this really a recipe for disaster when it comes to muscle building? Well, I wouldn't be so concerned if beginners weren't so eager to deduct every bit of advice found in these magazines. If you approach the magazines and their claims about supplements with caution (and maybe just a bit of cynicism) you'll be much less likely to waste your money.
Most supplements are not helpful. The few that are only make a difference if you're an advanced weightlifter who has maximized his training regimens and nutrition.
Most supplements, however, are either useless or are simply not necessary. The essential components of any bodybuilding program will always be progressive resistance training and increasing one's daily calories. Looking for shortcuts when you have not even mastered the basics will simply lead to disappointment and a lot of wasted money.
How do you learn these fundamentals of muscle building? Well, hiring a personal trainer can be pretty expensive, so that may not be the best option for you. Nevertheless, there are some good courses online that can teach you what it takes to build muscle naturally. - 15683
About the Author:
If you would like to learn more about how to gain muscle fast , visit Jon Cardozo's Web site at http://maximum-muscle-gain.com . Learn the secrets to building a muscular physique and avoid the myths of the bodybuilding industry. Brought to you by Jcardozium.
