It is often stated that liposuction is the best way to remove cellulite from the body. While this may be the case, not everyone wants to have surgery to reduce their cellulite. This may be because they dislike the idea of something invasive or simply can't afford the procedure. Luckily, there are many alternative treatments available.
Treatments that you can do in the home are things like diet changes, more exercise or using body scrubs. For the day spa environment there treatments like body wraps, sound waves and laser therapy that help to remove the fat from underneath the skin and improve circulation flow to the skin itself.
For a homemade body scrub take some lotion or cream (such as moisturizer) and mix in some dry coffee. While it might sound unusual coffee (as well as seaweed) are the two most well known natural anti-cellulite substances that are easy to obtain. Massage a liberal amount of the lotion and coffee into the affected areas.
Because cellulite is mainly due to excess fat, exercise can be an excellent way to lose all that cellulite you have. Don't neglect the weight training because more toned muscle will increase the calories that you burn throughout the day and also help you to provide a solid basis for your skin. You can do almost any exercise that increase muscle and burns fat like running, swimming or some sort of sport.
Of course, any exercise program should be accompanied by appropriate dietary changes. Simple changes are only required for big results so look at the amount of sugar and fat you consume.
Massage is also a method to reduce cellulite. You can do this at home and it works by smoothing both the skin and fat. It is often considered at very effective way to treat the condition.
While it is possible to treat cellulite at home your local day spa will also have a range of treatment options available to you. These options can range into the half dozen depending on the beauty spa and the equipment they have.
For example, Endermologie is a type of machine which rolls over the cellulite affected skin to help soften and smooth the dimpled fat and increase blood flow to the area.
A non-invasive method is Acoustic Wave Therapy. During this method, sound waves are sent harmlessly through the skin and directed at the fat cells in the layer beneath.
If all these treatments are not suitable for you then there is always liposuction. This is a plastic surgery technique which involves having the fat sucked out with a vacuum. It is very common and has a high success rate. Your surgeon will have more information on liposuction if you are interested. - 15683
Treatments that you can do in the home are things like diet changes, more exercise or using body scrubs. For the day spa environment there treatments like body wraps, sound waves and laser therapy that help to remove the fat from underneath the skin and improve circulation flow to the skin itself.
For a homemade body scrub take some lotion or cream (such as moisturizer) and mix in some dry coffee. While it might sound unusual coffee (as well as seaweed) are the two most well known natural anti-cellulite substances that are easy to obtain. Massage a liberal amount of the lotion and coffee into the affected areas.
Because cellulite is mainly due to excess fat, exercise can be an excellent way to lose all that cellulite you have. Don't neglect the weight training because more toned muscle will increase the calories that you burn throughout the day and also help you to provide a solid basis for your skin. You can do almost any exercise that increase muscle and burns fat like running, swimming or some sort of sport.
Of course, any exercise program should be accompanied by appropriate dietary changes. Simple changes are only required for big results so look at the amount of sugar and fat you consume.
Massage is also a method to reduce cellulite. You can do this at home and it works by smoothing both the skin and fat. It is often considered at very effective way to treat the condition.
While it is possible to treat cellulite at home your local day spa will also have a range of treatment options available to you. These options can range into the half dozen depending on the beauty spa and the equipment they have.
For example, Endermologie is a type of machine which rolls over the cellulite affected skin to help soften and smooth the dimpled fat and increase blood flow to the area.
A non-invasive method is Acoustic Wave Therapy. During this method, sound waves are sent harmlessly through the skin and directed at the fat cells in the layer beneath.
If all these treatments are not suitable for you then there is always liposuction. This is a plastic surgery technique which involves having the fat sucked out with a vacuum. It is very common and has a high success rate. Your surgeon will have more information on liposuction if you are interested. - 15683
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