Some amount of hair loss is inevitable - each of us loses somewhere between 100 and 150 hairs in a single day. It's part of a natural cycle of hair growth and death - it's normal and shouldn't cause you any concern. Also, larger quantities of hair can be lost at certain times - during illness, pregnancy, life-changing events, after surgery or when entering menopause. These are all temporary conditions and hair loss associated with them is temporary as well in most cases. If you find that you are gradually losing your hair and it can't be attributed to any of the above, here are a few tips to prevent or reverse the progression of hair loss:
1. Keep your body in good physical shape. Make sure that your diet is filled with nutitious foods including essential oils, vitamins and protein. And make sure that you get plenty of exercise. Exercise increases bloodflow and ensures that the nutrients that you consume are made available to your whole body - including your scalp. Good bloodflow in your scalp nourishes the hair follicles that are key to healthy hair growth.
2. Be kind to your hair. Stop hurting it. Procedures such as coloring, excessive blowdrying, harsh shampoos and permanents will cause hair loss. These harsh treatments stress and scar your scalp - and if under stress, your scalp will produce less hair.
3. Find ways to reduce stress and anxiety in your life. If you over-react to stressful situations, lose sleep, are sorry constantly, you are on the road to more health concerns than just loss of hair. But make no mistake about it, your hair will fall out in greater amounts.
4. Buy a good topical treatment for your scalp. Herbs, vitamins, essential oils or a combination of all three will help to sooth, invigorate and nourish your scalp - which will in turn serve you better by generating a healthy head of hair by keeping hair follicles healthy and productive.
5. Use medical products. Many are developed by a variety of pharmaceutical companies, both in lotion and pill form. Among those available, Provillus offers the number one solution that has proven effective for the greatest number of users.
6. Do not delay. The sooner you get started the more you will have to work with. Your first move should be to confirm that your hair loss is not associated with any of the larger health issues listed above; pay a visit to your doctor. Once you have confirmed this then attack the search for a hair loss product that works for you with everything you've got. Find one, and stick with it - they can sometimes take up to three months of use to show posative results. the sooner you start, the better off you'll be.
7. Don't give up. Use the product that works best for you right now, and look for new advances in the area of hair loss. Medical research is "on this," in a big way, and lots of money is being poured into the search for a permanent, universally effective treatment.
If after following the steps above you still can't find a product that delivers the results you're looking for, then you might consider a wig, toupe, hair piece, extension or even hair transplant. These are all last resorts and some can be very expensive. If hair loss is causing you a great deal of pain or affecting your sense of well-being you owe it to yourself to find a remedy that works for you. - 15683
1. Keep your body in good physical shape. Make sure that your diet is filled with nutitious foods including essential oils, vitamins and protein. And make sure that you get plenty of exercise. Exercise increases bloodflow and ensures that the nutrients that you consume are made available to your whole body - including your scalp. Good bloodflow in your scalp nourishes the hair follicles that are key to healthy hair growth.
2. Be kind to your hair. Stop hurting it. Procedures such as coloring, excessive blowdrying, harsh shampoos and permanents will cause hair loss. These harsh treatments stress and scar your scalp - and if under stress, your scalp will produce less hair.
3. Find ways to reduce stress and anxiety in your life. If you over-react to stressful situations, lose sleep, are sorry constantly, you are on the road to more health concerns than just loss of hair. But make no mistake about it, your hair will fall out in greater amounts.
4. Buy a good topical treatment for your scalp. Herbs, vitamins, essential oils or a combination of all three will help to sooth, invigorate and nourish your scalp - which will in turn serve you better by generating a healthy head of hair by keeping hair follicles healthy and productive.
5. Use medical products. Many are developed by a variety of pharmaceutical companies, both in lotion and pill form. Among those available, Provillus offers the number one solution that has proven effective for the greatest number of users.
6. Do not delay. The sooner you get started the more you will have to work with. Your first move should be to confirm that your hair loss is not associated with any of the larger health issues listed above; pay a visit to your doctor. Once you have confirmed this then attack the search for a hair loss product that works for you with everything you've got. Find one, and stick with it - they can sometimes take up to three months of use to show posative results. the sooner you start, the better off you'll be.
7. Don't give up. Use the product that works best for you right now, and look for new advances in the area of hair loss. Medical research is "on this," in a big way, and lots of money is being poured into the search for a permanent, universally effective treatment.
If after following the steps above you still can't find a product that delivers the results you're looking for, then you might consider a wig, toupe, hair piece, extension or even hair transplant. These are all last resorts and some can be very expensive. If hair loss is causing you a great deal of pain or affecting your sense of well-being you owe it to yourself to find a remedy that works for you. - 15683
About the Author:
As far as products for hair loss go Provillus is the most effective treatment available for hair loss. It's working for me, and it can work for you too. To purchase Provillus visit the links above.
