Greasy hair can appear stringy and fail to keep its lightness and volume within a few hours of shampooing. Greasy hair can seem lifeless, dull oily and lank. It can also appear heavy and flat, refusing to stay clean and fresh. Is this describing your hair? Ever ask yourself "why is my hair greasy?" Others may judge people with greasy hair as having poor hygiene and that they do not wash their hair very often, even if the sufferer washes it every day.
The grease in hair grease is oil and is called Sebum. Sebum is produced by the sebaceous glands which lie immediately under the skin in you scalp and each hair has a sebaceous gland. Greasy hair is in fact healthy hair, and the oil protects each hair strand from dryness and split ends. Sebum lubricates hair skin and provides a protective barrier to prevent drying. This oil is your own built-in moisturizer.
Greasy hair is actually an excess of sebum in hair which is a result of overactive sebaceous glands over-producing sebum, stimulated by hormones known as androgens. Although they are present in both men and women, androgens are male hormones and are higher in men. Androgens do two things: One, they increase the size of sebaceous glands in the skin. Two, they cause the sebaceous glands to increase the production of oil.
Fluctuating hormones can cause greasy as hormones play a part in sebum production. Greasy hair is most common in women because of either pregnancy or monthly cycle, older women going through the menopause, and teenagers experiencing puberty. Stress can be a contributory factor in greasy hair as it is known to affect hormones levels. People with fine hair on their head may experience excessive greasy hair as they have more hair follicles and more sebaceous glands producing more sebum.
There are many external causes of greasy hair. Over washing your hair can cause increase sebum production as frequent washing can strip the hair and scalp of all oils causing the sebaceous glands to excrete more to combat this. A build-up of grease can occur due to washing your hair too often. Scrubbing your hair and scalp vigorously while washing you hair can stimulate hair grease. Touching your hair can also increase the glands to over-stimulate, as can vigorous brushing which can carry the oil throughout your hair. Environmental factors such as everyday pollutants can cause hair to look greasy, as can the over use of hair styling products as the products build-up at the roots.
There are also many internal causes of greasy too. I have already mentioned fluctuating hormone levels, but one of the main culprits when it comes to internal causes of greasy hair is diet. Western diets that tend to be greasy, high in fat and sugar, processed and containing additives which can be a major cause of greasy hair as the high fat content increases oil levels in and on the skin. Hormones can be found in meat in the western, adding to the unbalanced hormone levels. A diet lacking in vitamin B can also contribute towards greasy hair.
The key of how to avoid, stop, treat and cure greasy hair is approach it from the outside and inside. Starting with the outside: avoid brushing your hair too often, and avoid brushing your hair vigorously. As you wash your hair, massage your hair and scalp lightly instead of scrubbing them vigorously. The beast shampoo for greasy hair is a mild-ph shampoo that is extra cleansing or clarifying. Look for a shampoo that is specially formulated for greasy hair. To protect against dryness moisturizing shampoos can leave oil in your hair, these should be avoided.
When shampooing, leave the shampoo in your hair for approximately 5 minutes for a better clean. Rinse and shampoo again if necessary. It's up to you as to how often you should wash your hair. Once or twice a week is the ideal but to find your own balance of washing and oil production start with washing once a day, reducing how often you wash as you find that balance. If you are going to condition your hair, use a conditioner designed especially for greasy hair, and apply the conditioner not to the roots but to the mid and ends of your hair. If you use a hair dryer to style your hair, heat will stimulate oil production, so don't let it get too hot.
For the inside: do everything you can to reduce any stress that you may have in your life. For your diet, reduce the amount of fat and dairy products, and avoid fried, fatty and greasy foods as much as possible. Consider vitamin B supplements in your diet. Avoid sugar and sugary foods like cakes, biscuits and soft drinks. Reduce the foods containing white flour like bread, pasta and pastries. Be sure to eat lots of nuts, seeds and whole grains, and leafy & green vegetables, salads and fresh fish. - 15683
The grease in hair grease is oil and is called Sebum. Sebum is produced by the sebaceous glands which lie immediately under the skin in you scalp and each hair has a sebaceous gland. Greasy hair is in fact healthy hair, and the oil protects each hair strand from dryness and split ends. Sebum lubricates hair skin and provides a protective barrier to prevent drying. This oil is your own built-in moisturizer.
Greasy hair is actually an excess of sebum in hair which is a result of overactive sebaceous glands over-producing sebum, stimulated by hormones known as androgens. Although they are present in both men and women, androgens are male hormones and are higher in men. Androgens do two things: One, they increase the size of sebaceous glands in the skin. Two, they cause the sebaceous glands to increase the production of oil.
Fluctuating hormones can cause greasy as hormones play a part in sebum production. Greasy hair is most common in women because of either pregnancy or monthly cycle, older women going through the menopause, and teenagers experiencing puberty. Stress can be a contributory factor in greasy hair as it is known to affect hormones levels. People with fine hair on their head may experience excessive greasy hair as they have more hair follicles and more sebaceous glands producing more sebum.
There are many external causes of greasy hair. Over washing your hair can cause increase sebum production as frequent washing can strip the hair and scalp of all oils causing the sebaceous glands to excrete more to combat this. A build-up of grease can occur due to washing your hair too often. Scrubbing your hair and scalp vigorously while washing you hair can stimulate hair grease. Touching your hair can also increase the glands to over-stimulate, as can vigorous brushing which can carry the oil throughout your hair. Environmental factors such as everyday pollutants can cause hair to look greasy, as can the over use of hair styling products as the products build-up at the roots.
There are also many internal causes of greasy too. I have already mentioned fluctuating hormone levels, but one of the main culprits when it comes to internal causes of greasy hair is diet. Western diets that tend to be greasy, high in fat and sugar, processed and containing additives which can be a major cause of greasy hair as the high fat content increases oil levels in and on the skin. Hormones can be found in meat in the western, adding to the unbalanced hormone levels. A diet lacking in vitamin B can also contribute towards greasy hair.
The key of how to avoid, stop, treat and cure greasy hair is approach it from the outside and inside. Starting with the outside: avoid brushing your hair too often, and avoid brushing your hair vigorously. As you wash your hair, massage your hair and scalp lightly instead of scrubbing them vigorously. The beast shampoo for greasy hair is a mild-ph shampoo that is extra cleansing or clarifying. Look for a shampoo that is specially formulated for greasy hair. To protect against dryness moisturizing shampoos can leave oil in your hair, these should be avoided.
When shampooing, leave the shampoo in your hair for approximately 5 minutes for a better clean. Rinse and shampoo again if necessary. It's up to you as to how often you should wash your hair. Once or twice a week is the ideal but to find your own balance of washing and oil production start with washing once a day, reducing how often you wash as you find that balance. If you are going to condition your hair, use a conditioner designed especially for greasy hair, and apply the conditioner not to the roots but to the mid and ends of your hair. If you use a hair dryer to style your hair, heat will stimulate oil production, so don't let it get too hot.
For the inside: do everything you can to reduce any stress that you may have in your life. For your diet, reduce the amount of fat and dairy products, and avoid fried, fatty and greasy foods as much as possible. Consider vitamin B supplements in your diet. Avoid sugar and sugary foods like cakes, biscuits and soft drinks. Reduce the foods containing white flour like bread, pasta and pastries. Be sure to eat lots of nuts, seeds and whole grains, and leafy & green vegetables, salads and fresh fish. - 15683
About the Author:
About the author: Jennifer Summers can help you achieve great looking hair. She is a well of information on greasy hair products and providing great blonde hair care advice.
