What are the reasons you want to get fit? Are you overweight? Do you suffer from any weight related health problems-heart disease, high blood pressure, diabetes. What ever reason you have, you have to understand that it is a journey. And every journey begins with the first step and is driven by passion and perseverance. Losing weight might be that first part of the journey, staying fit is the road you will travel for the rest of your life. Getting fit is a serious commitment not everyone is willing to make. It takes a lot of motivation, discipline, and sacrifice...
It also requires knowledge. Now, you wouldn't jump into any of the other important aspects of your life-your career, your relationship, your faith-without having as much knowledge as possible. I didn't think so. It's something that I had to learn, the hard way. If your anything like me, your fitness has gone downhill with the stages of your life. As a young man, I was "in shape" for whatever sport I was playing that season- whether it was football , baseball, or basketball.
As I got older i tried to stay in shape,but the only shape I was in , was "ROUND"... I tried lifting weights, ran, biked, and taken exercise classes all in an effort to stay fit or get back in shape. Through the years I never realized how much weight i was gaining. And i was gaining fast. I guess I've never notice how big i was getting until my 2yr old daughter asked me "why i had boobs like mommy". Manboobs, Wow! That was the beginning of my journey. I had ballooned up to 300lbs. Now thats scary. I was in my mid 30s And 40 wasn't to far away. I have 3 Beautiful children that I love dearly and would like to see graduate. So it was time to take that first step!!! At first i tried everything to lose weight, nothing was working and i was getting frustrated. I wanted to give up. I could only picture my youngest childs graduation and I wasn't there. I knew there was something out there to help me, but where? Thats when i came across this weight loss program that changed my life.
At first i tried everything to lose weight, nothing was working and i was getting frustrated. I wanted to give up. I could only picture my youngest childs High school graduation and I wasn't in the audience. I knew there was something out there to help me, but where? Believe me I looked and looked. I bought e-books, I read articles, I tied fad diets. Thats when i came across this weight loss program that changed my life.
So if you're looking to take that first step, and make the journey . "stf" will help you and point you in the right direction Click above to read more. - 15683
It also requires knowledge. Now, you wouldn't jump into any of the other important aspects of your life-your career, your relationship, your faith-without having as much knowledge as possible. I didn't think so. It's something that I had to learn, the hard way. If your anything like me, your fitness has gone downhill with the stages of your life. As a young man, I was "in shape" for whatever sport I was playing that season- whether it was football , baseball, or basketball.
As I got older i tried to stay in shape,but the only shape I was in , was "ROUND"... I tried lifting weights, ran, biked, and taken exercise classes all in an effort to stay fit or get back in shape. Through the years I never realized how much weight i was gaining. And i was gaining fast. I guess I've never notice how big i was getting until my 2yr old daughter asked me "why i had boobs like mommy". Manboobs, Wow! That was the beginning of my journey. I had ballooned up to 300lbs. Now thats scary. I was in my mid 30s And 40 wasn't to far away. I have 3 Beautiful children that I love dearly and would like to see graduate. So it was time to take that first step!!! At first i tried everything to lose weight, nothing was working and i was getting frustrated. I wanted to give up. I could only picture my youngest childs graduation and I wasn't there. I knew there was something out there to help me, but where? Thats when i came across this weight loss program that changed my life.
At first i tried everything to lose weight, nothing was working and i was getting frustrated. I wanted to give up. I could only picture my youngest childs High school graduation and I wasn't in the audience. I knew there was something out there to help me, but where? Believe me I looked and looked. I bought e-books, I read articles, I tied fad diets. Thats when i came across this weight loss program that changed my life.
So if you're looking to take that first step, and make the journey . "stf" will help you and point you in the right direction Click above to read more. - 15683
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