Monday, February 9, 2009

Truth About Oprah's Acai Berry Diet

By Laura Ingram

Oprah Winfrey is one of the most popular celebrities in the world, and she is often quoted and often misquoted. It was said that Oprah gave out her acai berry diet on her daily show. There actually is no Oprah's acai berry diet. but she did give great praise to the healthy attributes of the acai berry.

Dr. Perricone and Dr.Oz both have been on her show several times, and both are well respected physicians in the healt arena. Both of them claim it to be a number one superfood. The acai berry whether in powder, juice or supplement is a superior addition to most diets.

Oprah really enjoys the taste of the acai berry. It is reported to be a cross between red wine and chocolate. One of the reasons it is said to be such a great weight loss product is for its high nutrition content and satisfying flavor in many products. There are so many new flavors one can try.

Weight issues are certainly not new, and many people struggle through one diet to another. Acai berry products are a great boom to losing weight. Eating healthy foods has to be part of a daily routine. Eating a lot of fruits and vegetables makes good sense for general health, well being and shedding pounds.

The nutritious elements of the this fruit would be a great boost to Oprah's acai berry diet. She is enjoying the berry and the many ways she can eat or drink this fruit. People will immediately try acai berries for the fact that Oprah loves them, and they think what she says is the best recommendation. - 15683

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