Anyone who wants an explanation of the cabbage soup diet can have one - BALONEY. Anything else is just a lot of noise. But for those who insist here is more.
The origins of the cabbage soup diet are nebulous. It was one of the diets faxed from machine to machine in the early 1980's. The diet went under many names, often using a part of the name of a well respected institution such as the Russian peasant diet, or the St. Jude's diet. Any suggested relationship to these institutions is false.
The cabbage soup diet calls for drinking nothing but water or unsweetened fruit juice on days when juice is allowed. A general outline of the diet is something like this.
Day one -- cabbage soup and any fruit except bananas.
Day two -- cabbage soup, vegetables - which could be half of a baked potato without butter.
Day three -- add vegetables and fruit to the daily cabbage soup, but no bananas or potato.
Day four -- enjoy the daily Cabbage soup plus up to eight bananas and skimmed milk.
Day five -- cabbage soup, six tomatoes and up to 20 ounces of beef.
Day six -- cabbage soup and as much of beef and vegetables as you can eat, no potatoes.
Day seven -- unsweetened fruit juice, vegetables except potatoes, brown rice, and of course our friend cabbage soup.
It was often claimed the cabbage soup diet could result in as much as 10 pounds of weight loss in only week. What the diet doesn't specify is that most of that weight loss would be water. A week is simply too short a time in which to lose 10 pounds of fat. It is however, possible to get sick from a lack of nutrition which is one danger with the cabbage soup diet.
The other problem with the cabbage soup diet is that it's a very difficult diet to follow. In general this isn't because it's difficult to understand but rather because cabbage soup isn't a lot of fun. Many people who have started the cabbage soup diet quit after only one or two days. There were even attempts to spice up cabbage soup recipes but they failed.
Realistically people don't need a fad diet like the cabbage soup diet to lose weight. Losing weight is a simple matter of eating less, and becoming more active. - 15683
The origins of the cabbage soup diet are nebulous. It was one of the diets faxed from machine to machine in the early 1980's. The diet went under many names, often using a part of the name of a well respected institution such as the Russian peasant diet, or the St. Jude's diet. Any suggested relationship to these institutions is false.
The cabbage soup diet calls for drinking nothing but water or unsweetened fruit juice on days when juice is allowed. A general outline of the diet is something like this.
Day one -- cabbage soup and any fruit except bananas.
Day two -- cabbage soup, vegetables - which could be half of a baked potato without butter.
Day three -- add vegetables and fruit to the daily cabbage soup, but no bananas or potato.
Day four -- enjoy the daily Cabbage soup plus up to eight bananas and skimmed milk.
Day five -- cabbage soup, six tomatoes and up to 20 ounces of beef.
Day six -- cabbage soup and as much of beef and vegetables as you can eat, no potatoes.
Day seven -- unsweetened fruit juice, vegetables except potatoes, brown rice, and of course our friend cabbage soup.
It was often claimed the cabbage soup diet could result in as much as 10 pounds of weight loss in only week. What the diet doesn't specify is that most of that weight loss would be water. A week is simply too short a time in which to lose 10 pounds of fat. It is however, possible to get sick from a lack of nutrition which is one danger with the cabbage soup diet.
The other problem with the cabbage soup diet is that it's a very difficult diet to follow. In general this isn't because it's difficult to understand but rather because cabbage soup isn't a lot of fun. Many people who have started the cabbage soup diet quit after only one or two days. There were even attempts to spice up cabbage soup recipes but they failed.
Realistically people don't need a fad diet like the cabbage soup diet to lose weight. Losing weight is a simple matter of eating less, and becoming more active. - 15683
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