Adult Acne can be caused by an excess of sebum on the skin, which comes from the expansion of oil glands. This excess sebum then gets trapped in hair follicles and clogs up the pores. These clogged pores then allow the growth of bacteria, in particular the growth of propionibacterium acnes which leads to the appearance of acne. The causes of acne are not exactly known and acne can affect different people in different ways.
Many possible causes of acne have been suggested which can cause imbalances in hormones. There are also other factors which can affect acne breakouts, for example foods, stress and lack of vitamins.
Statistics have shown that there is a link between the level of vitamin A in the body and the reduction of the amount of sebum and keratin being produced. Therefore you need to keep your bodys intake of vitamin A high as well as a well balanced diet. This can be done by consuming the recommended daily amount of fruit and vegetables which is five portions a day.
As outlined previously, vitamin A is linked with acne problems and overcoming them. But zinc is also important because it helps to make vitamin A effective. This can help heal skin that has been damaged by acne.
It should also be remembered that there are many creams that can be helpful in reducing inflamation of acne. If you are going to look for effective creams then try to look for ones containing sulphur. A local pharmacist or your Doctor should be able to help with picking the correct cream for your acne. There are some things that you should also try to avoid, products containing bromide and iodide as they can worsen your condition.
It is definitely worth checking that any new treatments or creams that you try are not going to have hidden side effects. Go to your Doctor or chemist and ask their advice on which cream is best suited to the type of acne you suffer from.
Also remember your diet, there are a number of things that you can make an effort to avoid in an attempt to help your acne. For example try to cut down on the amount of foods you eat that contain refined sugars. Fried and hydrogenerated vegetable oils should also be avoided, not that acne is definitely caused by them, but avoiding these will help with your general health as well.
There are a range of herbal treatments for acne which can be very effective for your condition. Another benefit of these treatments is that the chance of suffering from side effects is small when compared to regular medical products. The effects of these may not be as instant as normal medical products but can be very effective over a longer time period. It has been demonstrated that tea tree oils can reduce acne due to the fact that they have antibacterial and antifungal properties. These properties can help the natural treatment of acne. - 15683
Many possible causes of acne have been suggested which can cause imbalances in hormones. There are also other factors which can affect acne breakouts, for example foods, stress and lack of vitamins.
Statistics have shown that there is a link between the level of vitamin A in the body and the reduction of the amount of sebum and keratin being produced. Therefore you need to keep your bodys intake of vitamin A high as well as a well balanced diet. This can be done by consuming the recommended daily amount of fruit and vegetables which is five portions a day.
As outlined previously, vitamin A is linked with acne problems and overcoming them. But zinc is also important because it helps to make vitamin A effective. This can help heal skin that has been damaged by acne.
It should also be remembered that there are many creams that can be helpful in reducing inflamation of acne. If you are going to look for effective creams then try to look for ones containing sulphur. A local pharmacist or your Doctor should be able to help with picking the correct cream for your acne. There are some things that you should also try to avoid, products containing bromide and iodide as they can worsen your condition.
It is definitely worth checking that any new treatments or creams that you try are not going to have hidden side effects. Go to your Doctor or chemist and ask their advice on which cream is best suited to the type of acne you suffer from.
Also remember your diet, there are a number of things that you can make an effort to avoid in an attempt to help your acne. For example try to cut down on the amount of foods you eat that contain refined sugars. Fried and hydrogenerated vegetable oils should also be avoided, not that acne is definitely caused by them, but avoiding these will help with your general health as well.
There are a range of herbal treatments for acne which can be very effective for your condition. Another benefit of these treatments is that the chance of suffering from side effects is small when compared to regular medical products. The effects of these may not be as instant as normal medical products but can be very effective over a longer time period. It has been demonstrated that tea tree oils can reduce acne due to the fact that they have antibacterial and antifungal properties. These properties can help the natural treatment of acne. - 15683
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But the main difficulty with acne is that without knowing the specific causes, it can be hard to find the right treatment. However there are a variety of herbal remedies for acne which have been known to work extremely well.