By looking at the number of eye skin care products available today, there is no doubt that our society puts a high value on the beauty of our eyes. They are, after all, the most looked at feature and the one that shows the signs of aging first. Wouldn't you agree? So, before you go and buy all the makeup and eye skin care products the world has to offer for eye wrinkles, puffy eyes and dark circles, they will be useless and your money wasted if you dont take the proper precautions for maintaining your skin's health first. Building your own skin care regimen and sticking to it daily is crucial, so here are the top 10 eye skin care tips dermatologists recommend you start getting used to:
1. Assess your skin type. In order to make the correct decision on your eye skin care products, you must first identify your skin type. Eye skin care products are available in various types, depending on the needs of your skin. For example, if you have oily skin as opposed to dry skin, you should look for products that are oil free to see the best results in your skin.
2. Drink plenty of water. 8-10 glasses of water per day is the recommended amount by dermatologists. It will ensure your skin is hydrated and work to eliminate the build-up of bacteria and in effect, can clear up your skin and make it look more vibrant and radiant.
3. Cool water in the morning, lukewarm water at night. Using cool water in the morning is helpful for not only waking you up and refreshing you, but also can reduce the puffy eyes look we so often experience when just waking up. At night, use lukewarm water as opposed to hot water because hot water can make the skin exceedingly dry. Also lukewarm water will open up your pores to allow them to be fulling cleansed and rid of dirt and oil from your makeup.
4. Exfoliate at least once a week. When you exfoliate, try not to to put too much pressure on the skin around your eyes. Using only a little pressure will ensure you eliminate the top layer of dead skin cells without damaging the delicate skin around the eyes, making it more likely to become wrinkled and over-dryed.
5. Moisturize daily. Moisturizing is an essential part of your daily eye skin care regimen. By giving an extra dose of moisture to your skin that may be lacking, you are ensuring a brighter, more even skin tone. Always put your moisturizer on right after washing your face as the skin is most permeable at this time and the most amount of moisturizer will be absorbed.
6. Skip the bar soap for your face. Bar soap will strip your skin of its natural moisture. No amount of moisturizer can replace the oils stripped by bar soap. So just keep your bar soap for the body if you have to use it.
7. Cover up from the sun. By covering up, I mean using sunsceen as often as possible - even when it's cloudy. By doing this, you are ensuring less wrinkles in your future. The best way to keep from forgetting is to make sure there is sunscreen in your makeup and eye skin care products.
8. Exercise. A little sweat on your face can be just what the doctor ordered. When you perspirate, your skin retains moisture and will, in turn, be brighter because the excess dirt and oils are removed.
9. The secret truly lies in antioxidants. By adding antioxidants into your diet daily you are working to actually reverse - not only prevent - the signs of aging. Antioxidants can reverse free radical damage and this free radical damage is the number one reason we start to see the signs of aging. A good food to keep in mind for getting your antioxidants are berries - blue, black, red - the darker the better.
10. Learn to deal with life stressors. Studies show how harmful stress is to our bodies and it is a key factor in aging. By learning to cope well with stress, we can reduce the signs of aging improving the health of your skin and your overall health. It's one of the best things you can do for yourself. Start off by trying not to sweat the small stuff.
Add these tips to your daily skin care routine and will help your skin to look as beautiful as possible. Don't rely just on eye creams and tons of products. Help yourself by applying these easy and virtually free tips to your regimen daily, and if your results aren't exactly as you'd like then you can use an eye skin care cream to compliment. I guarantee you will feel good knowing you've done everything possible to maintain healthy, ageless skin. - 15683
1. Assess your skin type. In order to make the correct decision on your eye skin care products, you must first identify your skin type. Eye skin care products are available in various types, depending on the needs of your skin. For example, if you have oily skin as opposed to dry skin, you should look for products that are oil free to see the best results in your skin.
2. Drink plenty of water. 8-10 glasses of water per day is the recommended amount by dermatologists. It will ensure your skin is hydrated and work to eliminate the build-up of bacteria and in effect, can clear up your skin and make it look more vibrant and radiant.
3. Cool water in the morning, lukewarm water at night. Using cool water in the morning is helpful for not only waking you up and refreshing you, but also can reduce the puffy eyes look we so often experience when just waking up. At night, use lukewarm water as opposed to hot water because hot water can make the skin exceedingly dry. Also lukewarm water will open up your pores to allow them to be fulling cleansed and rid of dirt and oil from your makeup.
4. Exfoliate at least once a week. When you exfoliate, try not to to put too much pressure on the skin around your eyes. Using only a little pressure will ensure you eliminate the top layer of dead skin cells without damaging the delicate skin around the eyes, making it more likely to become wrinkled and over-dryed.
5. Moisturize daily. Moisturizing is an essential part of your daily eye skin care regimen. By giving an extra dose of moisture to your skin that may be lacking, you are ensuring a brighter, more even skin tone. Always put your moisturizer on right after washing your face as the skin is most permeable at this time and the most amount of moisturizer will be absorbed.
6. Skip the bar soap for your face. Bar soap will strip your skin of its natural moisture. No amount of moisturizer can replace the oils stripped by bar soap. So just keep your bar soap for the body if you have to use it.
7. Cover up from the sun. By covering up, I mean using sunsceen as often as possible - even when it's cloudy. By doing this, you are ensuring less wrinkles in your future. The best way to keep from forgetting is to make sure there is sunscreen in your makeup and eye skin care products.
8. Exercise. A little sweat on your face can be just what the doctor ordered. When you perspirate, your skin retains moisture and will, in turn, be brighter because the excess dirt and oils are removed.
9. The secret truly lies in antioxidants. By adding antioxidants into your diet daily you are working to actually reverse - not only prevent - the signs of aging. Antioxidants can reverse free radical damage and this free radical damage is the number one reason we start to see the signs of aging. A good food to keep in mind for getting your antioxidants are berries - blue, black, red - the darker the better.
10. Learn to deal with life stressors. Studies show how harmful stress is to our bodies and it is a key factor in aging. By learning to cope well with stress, we can reduce the signs of aging improving the health of your skin and your overall health. It's one of the best things you can do for yourself. Start off by trying not to sweat the small stuff.
Add these tips to your daily skin care routine and will help your skin to look as beautiful as possible. Don't rely just on eye creams and tons of products. Help yourself by applying these easy and virtually free tips to your regimen daily, and if your results aren't exactly as you'd like then you can use an eye skin care cream to compliment. I guarantee you will feel good knowing you've done everything possible to maintain healthy, ageless skin. - 15683
About the Author:
Alyssa Denure has been dedicated to finding the best eye creams and ingredients for under eye bags and wrinkles for over ten years. Her passion is helping women find effective and inexpensive ways to take care of their skin and slow down the process of aging in order to lead more confident lives.
