Saturday, November 29, 2008

Using Burn The Fat, Feed The Muscle To Get The Body You Want

By Westy

Tom Venuto created the Burn The Fat Feed The Muscle program to help bodybuilders get the kind of lean muscle that they are after. You will learn with this program how to cut the fat out of your diet and your muscles and create a lean and strong physique. This book delivers a great program that has been hot on the market for years. The author of the program is a competitive bodybuilder that gives you all of the information that you need to get the results that you want.

The program does not focus on all of the tiny details that go into bodybuilding. The approach that is taken will teach you how to get the results that you want no matter what they are. You can lose weight with the program or you can use it to gain weight and muscle mass. The book is written by Tom in a clear and concise way so that you will get all of the information that you need to develop your body in the most appropriate way.

There is no ego involved in the program which is a refreshing change from most programs. There are many e-books on the market that give you nutrition plans and information on supplements, but they do not focus on the ultimate goal. The author of the book does not make any claims to know everything about bodybuilding, but will show you how to cut the fat in your diet and get the results that you want. The program is there to help you with its information and the author is a great resource for this information.

The program covers four basic components.

* Goal setting and how it affects your program

* Nutrition

* Using cardio to develop the body and burn fat

* Weight Training

The very first chapter of this e-book is the most informative and will provide you with a great deal of motivation for reaching your goals. There are some great goal setting formulas that you can use to reach your goals no matter what they are. The program will teach you how to train your brain so that you have a great chance of reaching those goals.

Tom believes that some of the problems that people face when they are trying to reach their goals are related to a lack of clear goal setting. Unfortunately, some readers will skip right past this chapter to get to the bodybuilding information. This will eliminate some of the most important parts of reaching your goals with bodybuilding. This part of the book is something that everyone should read if they want to reach their bodybuilding goals.

The main focus of this program is on your diet and nutrition. You will find an approach to your nutrition that does not have anything to do with starvation diets. The program will teach you how to reduce your body fat and get the lean muscle that you want to create the kind of physique that you are after. The program will give you a permanent solution to your weight and body fat loss that will prevent the weight from coming back. Your focus should be on a healthy approach to your diet and nutritional needs and not on starving the weight off. The diet advice that you will receive is based on realistic facts.

The fundamental food habits are not all; he also brings forth the advanced techniques used by the bodybuilders to cut down these extra pounds. But before introducing you to these secrets, Tom says, you need to lean the basics and get it right into your head. The book doesn't go by assumptions and there are no stones unturned. It covers almost everything that is needed to have an awesome body. Your every misconception will be replaced with an undeniable logic.

If you have updated yourself on the basics of bodybuilding, yet you will find any such issues to learn, which you've probably overlooked. That's Tom's greatest trait, to highlight the facts and discard the myths.

There are also some advanced techniques for gaining muscle with your diet. The techniques involve carbohydrate manipulation and should only be used if you are completely knowledgeable on how to use them. There could be some bad results if you are not well informed on how to use them and this program will give you all of the details that you need. Be careful, however, and make sure that you understand everything about this approach before you decide to try it. - 15683

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