Make no mistake about it. Some hair loss is not preventable. Every one of us loses 100-150 hairs a day in the natural cycle of hair growth and death. It is normal and should not be cause for concern. Further, larger amounts of hair loss can occur at specific times in life - illness, surgery, pregnancy, life-changing events, anxiety and stress, and certain diseases. Again, these are treatable and, in most cases, temporary. More-than-normal hair loss can be prevented in several ways:
1. Keep your body in good physical shape. Make sure that your diet is filled with nutitious foods including essential oils, vitamins and protein. And make sure that you get plenty of exercise. Exercise increases bloodflow and ensures that the nutrients that you consume are made available to your whole body - including your scalp. Good bloodflow in your scalp nourishes the hair follicles that are key to healthy hair growth.
2. Stop injuring your hair: Harsh shampoos and coloring/treatment products, used in excess, will kill your hair. Your follicles cannot replace hair as fast as it is falling out when your hair is severely damaged. Likewise, use dry heat as little as possible - blow dryers and curling irons dry out and crack hair, causing it to break off in more than normal amounts.
3. Get rid of as much stress as you can. You've heard it before - and it's true: stress can cause hair loss! If you work or live in a stressful environment then you should find an outlet for that stress, such as exercise, yoga or meditation. Too much stress can have a real negative impact on your overal health, so if you are used to living with stress then you may have larger health issues looming on the horizon if you don't do something to relieve it soon.
4. Buy a good topical treatment for your scalp. Herbs, vitamins, essential oils or a combination of all three will help to sooth, invigorate and nourish your scalp - which will in turn serve you better by generating a healthy head of hair by keeping hair follicles healthy and productive.
5. Use medical products. Many are developed by a variety of pharmaceutical companies, both in lotion and pill form. Among those available, Provillus offers the number one solution that has proven effective for the greatest number of users.
6. Start early. As soon as you experience hair loss that has been confirmed not to be a result of another health condition, begin your investigation of the wide variety of treatments available. You will have to experiment and you will have to be patient. Many products require 3-6 months before you see visible results.
7. Don't be a quitter! Once you have a product that shows good results, keep using it. Also, stay vigilant for new developments in hair loss treatments. Pharmaceutical companies are spending more and more of their resources on this problem, research is ongoing, and better soltions are being found every year.
If you don't find a treatment for your hair loss that has the impact that you're looking for, consider a wig, hairpiece or even a transplant. Hair loss can cause a great deal of suffering and distress - if it affects your social life, your mood or your sense of well-being you need to get rid of it! - 15683
1. Keep your body in good physical shape. Make sure that your diet is filled with nutitious foods including essential oils, vitamins and protein. And make sure that you get plenty of exercise. Exercise increases bloodflow and ensures that the nutrients that you consume are made available to your whole body - including your scalp. Good bloodflow in your scalp nourishes the hair follicles that are key to healthy hair growth.
2. Stop injuring your hair: Harsh shampoos and coloring/treatment products, used in excess, will kill your hair. Your follicles cannot replace hair as fast as it is falling out when your hair is severely damaged. Likewise, use dry heat as little as possible - blow dryers and curling irons dry out and crack hair, causing it to break off in more than normal amounts.
3. Get rid of as much stress as you can. You've heard it before - and it's true: stress can cause hair loss! If you work or live in a stressful environment then you should find an outlet for that stress, such as exercise, yoga or meditation. Too much stress can have a real negative impact on your overal health, so if you are used to living with stress then you may have larger health issues looming on the horizon if you don't do something to relieve it soon.
4. Buy a good topical treatment for your scalp. Herbs, vitamins, essential oils or a combination of all three will help to sooth, invigorate and nourish your scalp - which will in turn serve you better by generating a healthy head of hair by keeping hair follicles healthy and productive.
5. Use medical products. Many are developed by a variety of pharmaceutical companies, both in lotion and pill form. Among those available, Provillus offers the number one solution that has proven effective for the greatest number of users.
6. Start early. As soon as you experience hair loss that has been confirmed not to be a result of another health condition, begin your investigation of the wide variety of treatments available. You will have to experiment and you will have to be patient. Many products require 3-6 months before you see visible results.
7. Don't be a quitter! Once you have a product that shows good results, keep using it. Also, stay vigilant for new developments in hair loss treatments. Pharmaceutical companies are spending more and more of their resources on this problem, research is ongoing, and better soltions are being found every year.
If you don't find a treatment for your hair loss that has the impact that you're looking for, consider a wig, hairpiece or even a transplant. Hair loss can cause a great deal of suffering and distress - if it affects your social life, your mood or your sense of well-being you need to get rid of it! - 15683
About the Author:
As far as products for hair loss go Provillus is the very best product available for hair loss. It's working for me, and it can work for you too. To purchase Provillus visit the links above.
